Available Online

Meditation for Beginners

A variety of styles to help find your niche!

  • 1 hour
  • 10 British pounds
  • Online

Service Description

Foundational techniques followed by a variety of meditation styles to help you find a practice which best suits you. Ideas for self practice and support along your meditation journey! Some gentle movement involved at the start of class.


Upcoming Sessions


Cancellation Policy

to cancel or reschedule, please contact us at least 24 hours in advance.


Contact Details

07737890700

opentochangeyoga@gmail.com

Newcastle upon Tyne, UK