Online Meetings

Join our wonderful community!

Weekly Wednesdays 6.30-7.30pm (BST)

We meet to read the latest books on mental health and wellbeing.

-No need to buy the book- it will be displayed on the screen.

-No need to read until you're in the meeting (we read together)

-Chance to share your experience, strength and hope if you feel like talking.

-This month's book is: The Body Keeps the Score: Mind, Brain and Body in the transformation of Trauma. by Bessel Van der Kolk.

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