OPEN TO CHANGE
Dani Van De Broucke is a Yoga and Meditation Teacher. She has first-hand experience of how powerful yogic practices are in healing mental, emotional and physical health. Dani has found that cultivating a sense of peace around change; being open to change has been the single most important quality, that has helped her to begin to live an authentic and healthy life. Dani shares her experience to help others move beyond stress, anxiety, depression, and destructive habits, to live with appreciation, joy and playfulness.
Dani Van De Broucke YTT 200 hrs, M.F.A., MEd. P.G.C.E., B.A (hons)
a.k.a Priya Harpal Kaur
WELCOME TO THE COMMUNITY
"Yoga has incredible mental, emotional and physical health benefits; including: overcoming chronic pain, rehabilitating spinal and joint injuries, easing the symptoms of past Trauma, (1994, Van Der Kolk, M.D.) and creating an inner sense of stability and peace.
You don't have to be super fit or flexible to join my classes. You will become gradually more flexible in mind and body, learning techniques to help to you choose how you respond to thoughts and emotions. Your 'interoceptive abilities' or the awareness of the sensations & emotional landscape inside your body, will deepen. With this, you will become more present and intuitive in your daily life."
- Dani, Founder of Open to Change Yoga.